Probably you are in a relationship or are planning to get into one.
Hurray! It’s a thing of joy. There is this feeling that your life has taken on added meaning, that you are now, more than ever before, responsible for someone, and that that person is also very much responsible for you.
But here’s the thing…
Relationships are a different phase of life than being single. You get the first hint of that when someone exclaims, “Oh my God, I’m in a relationship”!
And there is the ever-present possibility of the relationship losing the zest it once had. The man or woman of your dreams suddenly becomes like a spent matchstick, and then it starts looking like it’s time to move on to someone else.
The surge in divorces in our century attests to that possibility lurking around.
People need to be educated on how to approach the subject of relationships if they want a relationship that stands the test of time.
Is there any way that people can be better prepared for relationships? There must be because there are a lot of successful relationships out there.
This article aims to examine coaching and the positive impact it can have on relationships today.
Trust me, many successful relationships have, in one way or another, benefited from some form of coaching, whether the people involved knew it or not.
Let’s get started. We’ll examine what relationship coaching is, why it is necessary for a relationship, the types of relationship coaching, and the specific benefits of relationship coaching.
Relationship Coaching—What It is
Relationship coaching is a process that aims to help couples and individuals make the most of their relationship by allowing them to learn how to handle their responsibilities toward each other, resolve disputes, and overcome whatever challenges and hardships they may face in their relationship.
Couples in a relationship don’t need to have others tell them everything they need to do or fix in their relationships. They should learn to discern the facets of their relationship that need extra work.
That’s generally what relationship coaching does. Rather than teach you what to do, it helps you learn from the experience, so both of you know how to chart your course.
Why Coaching in a Relationship?
Being in a relationship (romantic or platonic) comes with its fair share of blessings, hardships, and responsibilities. You must know how to maximize the former and manage the latter well.
The failure to do so is why many relationships today are not dodging the landmines of modern-day life.
It’s the 21st century, and breakups are the order of the day. These days, statistics show that the number of divorces is approaching the number of weddings.
Even in countries like Japan, where relationship matters were once thought of as unassailable, the numbers of divorces and broken homes are soaring.
But let the stats rest for a while, and let’s talk about why you may need a relationship coaching workshop.
Relationship Coaching Might Be Knocking on Your Door If…
#1. Little disagreements get you and your partner quarreling.
It’s okay to have different viewpoints; after all, you still have your personalities, but when push and shove are what settle your conflicts, something is wrong.
2. One of you bears the brunt of the other’s negative remarks or both of you.
Healthy, constructive criticism now and then is perfectly fine. No one gets it right all the time.
Negative remarks are, however, not welcome. They are highly discouraged and can threaten one’s dignity.
3. The emotional support your relationship is supposed to provide is lacking.
As a couple, you are supposed to be the closest, each other’s best friends.
So when one or both of you has to look outside to make up for what is missing, then there’s serious trouble.
Types of Relationship Coaching
From the definition of relationship coaching, it is clear that it is for couples and individuals. So we have couples relationship coaching and individual relationship coaching.
1. Individual Relationship Coaching
Individual relationship or personal coaching is for the individual. It is where the individual, with the help of the coach, addresses his issues and analyzes his strengths and weaknesses.
Individuals planning on starting a relationship will also need this kind of coaching to learn how to better deal with the traits of another personality.
2. Couples Relationship Coaching
Couple relationship coaching is for when the relationship seems to be having problems. This kind of coaching helps the team to diagnose what personal adjustments they need to make to relate better with each other.
It also helps the couple to identify how to deal with the pressures mounted on their relationship by external factors.
Let’s now look at the benefits of coaching in a relationship.
Benefits of Coaching in a Relationship
Relationship coaching delivers benefits to both parties in the relationship. The benefits are thus not just individual but also collective.
1. Understand Yourself
You can’t deal well with others until you understand yourself first.
You need to understand your mindset and why you behave the way you do.
At the same time, all that amount of information about yourself can help you resolve your inner conflicts.
2. Dig out Negative Habits
Bad habits will create patterns that irritate others and give you a headache.
These bad habits can get you into unpleasant situations and worsen an already bad one. We often cannot escape blame for some of the mess we get into sometimes.
A coaching workshop can help you identify these bad habits and conquer them.
3. Be Happy with Yourself Once Again
After a professional coach has helped you overcome your bad habits (this will take time), you can resolve deep frustrations and move on.
4. Enhance Communication
Good communication that doesn’t go up in flames is not fairytale stuff. It is achievable.
You and your partner only need to pinpoint the volatile points and work towards defusing them.
It could be as simple as learning not to blame your partner when things go awry.
5. Become More Intimate.
Coaching can help a lot to draw you two closer.
It will teach you how to understand each other’s needs and feelings and respect or even be comfortable with them.
Conclusion.
Successful relationships combine several elements to work. Whether our relationship includes them can spell doom or celebration for these relationships.
Therefore, we must check from time to time to see how our relationship is doing and if we find something or two that needs fixing, excellent and acceptable.
If not, there is no shame in soliciting a relationship coaching workshop. Everybody has to do whatever they can to save their relationships, even seeking outside help.